Are You Tired? Stressed? Anxious? Can't Sleep?
Do you find it difficult to relax?
Do you suffer from
any physical ailments?
Would you like to let
go of emotional pain?
And improve your relationships?
If you answered yes, or even maybe, to any of these important questions, then you are in the right place.
Let us take you on a journey of transformational life-changing guided visualisations, mindfulness concepts and important life skills.
All from the comfort
of your own home, or in person group sessions from Relax Leaders offering this service.
Relax For Children!
We have a children's version too. Join in with your children, the first session is also free.
You will all be taken on an imaginative journey, complete with incorporated life skills.
Who knows? Maybe Pegasus and
his magical friends will help your children?
RELAX SESSIONS WITH VITALI-CHI
If you'd like to enhance your Relax experience please explore purchasing your own Vitali-Chi equipment because Vitali-Chi is an energy and wellbeing system that revitalises and regulates the natural energy that flows through your body. It is made of copper which has many healing properties and is a conductor of energy.
Vitali-Chi induces a theta brain wave state which is deeply relaxing. It is this meditative state known as the relaxation response that encourages the body to self heal. It helps to decrease the production of cortisol, the stress chemical which is responsible for causing pain, inflammation and the ageing process. The cells in your body are able to regenerate stronger and healthier therefore your immune system can become stronger.
The connectors which are attached from the feet to the opposite hands also have copper running through them. They are placed in a figure of eight which enhances a better flow of energy. This energy, when flowing freely, has the power to heal.
Benefits
- Natural preventative health care system
- Revitalises depleted energy
- Enhances the Immune System by increasing communication to the cells
- Detox – Assists the organs of elimination
- Perfect meditation
- Rebalances and regulates your energy and blood pressure
- Calms your nervous system
- Relieves tension and stress
- Improves sleep patterns
- Regular use can help you feel relaxed yet alert and focused
- Cleanses your personal space (aura)
- Calms hyperactive, agitated states of mind
- Great for children
- Induces a Theta Brain Wave State which is the self-healing state which:-
- Encourages DNA to repair and heal
- Increases production of hormones Melatonin, DHEA, HGH
- Decreases production of cortisol linked to ageing, stress, fatigue, inflammation and pain
Jill Jesson
Jill has been a practising transformational therapist for over 30 years and is a co-founder of Vitali-Chi.
Sessions:
Wednesday 7pm Adult Relax
Tuesday 6pm Relax For Children
Dawn Waterhouse
Dawn has been a therapist for over 25 years, also teaching meditation, health and well-being. Has run Vitali-Chi RELAX classes for over 5 years.
Sessions:
Monday 7.45pm Adult Relax
Wednesday 7.30am Adult Relax
Wednesday 1pm Relax For Children
Thursday 11.15am Adult Relax
Thursday 1pm Relax For Children
Kathryn Gillespie
Kathryn has a passion for helping others and an interest in holistic health and well-being. Her soothing voice really helps her clients to relax. She has personally experienced the positive benefits of Vitali-Chi, and has been running Vitali-Chi RELAX classes for over 2 years.
Sessions:
Sunday 12pm (midday) Adult Relax
These before and after photographs, from just one Relax session with Vitali-Chi, clearly demonstrate that physical beneficial changes are achievable. This lady suffered from ‘Bells Palsy'.
We have collected a number of testimonials as to the efficacy of the sessions:
“I felt relaxed very quickly and my mind stopped spinning. Started to feel tingling in my feet and legs.”
“I felt agitated before and calm when finished. Also, I didn’t realise how tired I was and have obviously not been getting enough sleep.”
“I felt very anxious before the session and as the session went on the anxiety went.”
“I was sceptical at first, but it felt like someone was holding my hands and gently pressing the back of my thighs. Very relaxing.”
“I had such a lovely warm feeling, which left me so relaxed. Thank you for the experience.”
We’ll leave the final word to one of our leaders:
“I absolutely love leading the sessions and continue to be humbled by people’s reactions to the amazing depth of relaxation they achieve so easily, using a Vitali-Chi Relax system. Any doubts I may have had were very quickly dispelled, as clients are very keen to rebook and continue their incredible journeys.”